Spiritual Sh*t You Need To Know

044: Moms Can B Fit with Shyrita Billups

February 12, 2020 Rejys Cowan
Spiritual Sh*t You Need To Know
044: Moms Can B Fit with Shyrita Billups
Chapters
Spiritual Sh*t You Need To Know
044: Moms Can B Fit with Shyrita Billups
Feb 12, 2020
Rejys Cowan

In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Shyrita Billups about health, fitness, and nutrition, all while being a mom.

Are you a mom who wants to get fit, or just recently had a little one? Do you feel like you'll never get back to your old self? Maybe you feel like it's gonna take an act of God to get fit again or to have time to exercise.

Tune in to this episode and listen up as Shyrita shares her knowledge of  fatloss vs. weightloss, and how you can master your mindset and get fit, all while still being a great mom! 

Shyrita Billups is a wife, mother of 5, a Gospel Recording Artist, and creator of MomsCanBFit. She has always been into fitness and after her 2nd child, her weight became an issue. After several failed diet gimmicks, she began her own research of finding a better way to lose fat. After her most recent childbirth in December of 2013, everything changed, starting with her mindset. She is also a survivor of domestic violence from her first marriage, as well a brain tumor survivor, which she still has today. "No excuses" has been her motto since giving birth to her daughter in 2013, which is when MomsCanBFit was born.

Grab her FREE Top 5 Tips to Fat Loss here:
http://tinyurl.com/Top5FatLossTipsFreeDownload

Websites:
MomsCanBFit.com

Connect with Shyrita:
Instagram: @shyritawashington @momscanbfit
Facebook: @momscanbfit @sshyladyb
YouTube: https://www.youtube.com/user/SShylady007

*****************************************************************************
Loving the podcast???
Join the Spiritual Shit Podcast Insiders group for more exclusive content and to chat with Rejys about the episodes at bit.ly/sspodcastgroup

WIN THE WEEKLY GIVEAWAY! Leave me a 5-star review on Apple Podcasts, screenshot it, and tag me @spiritualshitpodcast in your Instagram story and be entered to win the free gift! Winner announced on next episode and on Instagram.

Subscribe and Share this episode with a friend who you think may need to hear this.
Submit your question to be answered on the show at bit.ly/askspiritualshit

Ready to discover how you can show up and make money with your purpose? Apply for a 1-on-1 session with me in my Enlighten program at bit.ly/enlightenmenow

Having a life crisis and want to live your purpose?
Get my free Millennial Life Crisis guide at bit.ly/freecrisisguide and find out how you can get out of crisis mode and find your true calling.

Thanks for listening!

MUSIC:
Joakim Karud-Make a wish (Vlog Music No Copyright)Music promoted by Vlog Music No CopyrightVideo 
Link: youtu.be/tq15fTqWnsk

Show Notes

In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Shyrita Billups about health, fitness, and nutrition, all while being a mom.

Are you a mom who wants to get fit, or just recently had a little one? Do you feel like you'll never get back to your old self? Maybe you feel like it's gonna take an act of God to get fit again or to have time to exercise.

Tune in to this episode and listen up as Shyrita shares her knowledge of  fatloss vs. weightloss, and how you can master your mindset and get fit, all while still being a great mom! 

Shyrita Billups is a wife, mother of 5, a Gospel Recording Artist, and creator of MomsCanBFit. She has always been into fitness and after her 2nd child, her weight became an issue. After several failed diet gimmicks, she began her own research of finding a better way to lose fat. After her most recent childbirth in December of 2013, everything changed, starting with her mindset. She is also a survivor of domestic violence from her first marriage, as well a brain tumor survivor, which she still has today. "No excuses" has been her motto since giving birth to her daughter in 2013, which is when MomsCanBFit was born.

Grab her FREE Top 5 Tips to Fat Loss here:
http://tinyurl.com/Top5FatLossTipsFreeDownload

Websites:
MomsCanBFit.com

Connect with Shyrita:
Instagram: @shyritawashington @momscanbfit
Facebook: @momscanbfit @sshyladyb
YouTube: https://www.youtube.com/user/SShylady007

*****************************************************************************
Loving the podcast???
Join the Spiritual Shit Podcast Insiders group for more exclusive content and to chat with Rejys about the episodes at bit.ly/sspodcastgroup

WIN THE WEEKLY GIVEAWAY! Leave me a 5-star review on Apple Podcasts, screenshot it, and tag me @spiritualshitpodcast in your Instagram story and be entered to win the free gift! Winner announced on next episode and on Instagram.

Subscribe and Share this episode with a friend who you think may need to hear this.
Submit your question to be answered on the show at bit.ly/askspiritualshit

Ready to discover how you can show up and make money with your purpose? Apply for a 1-on-1 session with me in my Enlighten program at bit.ly/enlightenmenow

Having a life crisis and want to live your purpose?
Get my free Millennial Life Crisis guide at bit.ly/freecrisisguide and find out how you can get out of crisis mode and find your true calling.

Thanks for listening!

MUSIC:
Joakim Karud-Make a wish (Vlog Music No Copyright)Music promoted by Vlog Music No CopyrightVideo 
Link: youtu.be/tq15fTqWnsk