Spiritual Sh*t You Need To Know

047: Self Connection Through Breathwork with Cheryl Hawrychuk

April 07, 2020 Rejys Cowan
Spiritual Sh*t You Need To Know
047: Self Connection Through Breathwork with Cheryl Hawrychuk
Chapters
Spiritual Sh*t You Need To Know
047: Self Connection Through Breathwork with Cheryl Hawrychuk
Apr 07, 2020
Rejys Cowan

In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Cheryl Hawrychuk about how to get grounded, stay calm, and reconnect with your soul all while using your breath.

Are you ready to be present, connect, rediscover, and fully feel again?
Covid-19 got you feeling out of it of all sorts?

Tune in to this episode and listen up as Cheryl guides us through the process of using breath to manifest all that you desire while being in the present moment.

Cheryl is a wife, mom of 3 boys, and a mompreneur. After experiencing decades of dieting, hating her body, and judgement, she was led to a path of self discovery. She is now a Coach who guides with love and a side of sass. Her passion lies with women who have the desire to live a more vibrant life, who are ready to live in the now, and stop waiting. She thrives on working with groups of women, sharing her Reel Life Freedom podcast, speaking at LIVE events, and hosting retreats. Breathwork has been a game changer for her as a grounder, connector, and way to release all that was holding her back. Cheryl now guides and faciliates in person and online breath sessions with inspiration, and love.

Download her FREE 20min Breathwork Meditation audio here:

https://drive.google.com/open?id=1ldIQPhxdwXYmuQNnVj-vt1SAkNOPZXb0

Connect with Cheryl:

Instagram: @CherylLHawrychuk
Facebook: @Cheryl.Hawrychuk
Website: reellifefreedom.com

*****************************************************************************
Loving the podcast???
Join the Spiritual Shit Podcast Insiders group for more exclusive content and to chat with Rejys about the episodes at bit.ly/sspodcastgroup

WIN THE WEEKLY GIVEAWAY! Leave me a 5-star review on Apple Podcasts, screenshot it, and tag me @spiritualshitpodcast in your Instagram story and be entered to win the free gift! Winner announced on next episode and on Instagram.

Subscribe and Share this episode with a friend who you think may need to hear this.
Submit your question to be answered on the show at bit.ly/askspiritualshit

Ready to discover how you can show up and make money with your purpose? Apply for a 1-on-1 session with me in my Enlighten program at bit.ly/enlightenmenow

Having a life crisis and want to live your purpose?
Get my free Life Crisis guide at bit.ly/freecrisisguide and find out how you can get out of crisis mode and find your true calling.

Thanks for listening!

MUSIC:
Joakim Karud-Make a wish (Vlog Music No Copyright)Music promoted by Vlog Music No CopyrightVideo 
Link: youtu.be/tq15fTqWnsk

Show Notes

In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Cheryl Hawrychuk about how to get grounded, stay calm, and reconnect with your soul all while using your breath.

Are you ready to be present, connect, rediscover, and fully feel again?
Covid-19 got you feeling out of it of all sorts?

Tune in to this episode and listen up as Cheryl guides us through the process of using breath to manifest all that you desire while being in the present moment.

Cheryl is a wife, mom of 3 boys, and a mompreneur. After experiencing decades of dieting, hating her body, and judgement, she was led to a path of self discovery. She is now a Coach who guides with love and a side of sass. Her passion lies with women who have the desire to live a more vibrant life, who are ready to live in the now, and stop waiting. She thrives on working with groups of women, sharing her Reel Life Freedom podcast, speaking at LIVE events, and hosting retreats. Breathwork has been a game changer for her as a grounder, connector, and way to release all that was holding her back. Cheryl now guides and faciliates in person and online breath sessions with inspiration, and love.

Download her FREE 20min Breathwork Meditation audio here:

https://drive.google.com/open?id=1ldIQPhxdwXYmuQNnVj-vt1SAkNOPZXb0

Connect with Cheryl:

Instagram: @CherylLHawrychuk
Facebook: @Cheryl.Hawrychuk
Website: reellifefreedom.com

*****************************************************************************
Loving the podcast???
Join the Spiritual Shit Podcast Insiders group for more exclusive content and to chat with Rejys about the episodes at bit.ly/sspodcastgroup

WIN THE WEEKLY GIVEAWAY! Leave me a 5-star review on Apple Podcasts, screenshot it, and tag me @spiritualshitpodcast in your Instagram story and be entered to win the free gift! Winner announced on next episode and on Instagram.

Subscribe and Share this episode with a friend who you think may need to hear this.
Submit your question to be answered on the show at bit.ly/askspiritualshit

Ready to discover how you can show up and make money with your purpose? Apply for a 1-on-1 session with me in my Enlighten program at bit.ly/enlightenmenow

Having a life crisis and want to live your purpose?
Get my free Life Crisis guide at bit.ly/freecrisisguide and find out how you can get out of crisis mode and find your true calling.

Thanks for listening!

MUSIC:
Joakim Karud-Make a wish (Vlog Music No Copyright)Music promoted by Vlog Music No CopyrightVideo 
Link: youtu.be/tq15fTqWnsk