Spiritual Sh*t You Need To Know

097: Empaths During the Holidays and Overcoming Depression

November 27, 2022
097: Empaths During the Holidays and Overcoming Depression
Spiritual Sh*t You Need To Know
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Spiritual Sh*t You Need To Know
097: Empaths During the Holidays and Overcoming Depression
Nov 27, 2022

The Holidays are here and depression is real!!

In this episode, I'm sharing my personal experience of being an empath, the holidays, and the winter blues.
 
Is this something you or someone you know struggles with too?
Do the Holidays have you feeling some kinda way lately?

Well, you're not alone. Listen in as I share how you can cope and overcome as a spiritual empath and intuitive.

Tune in!

Thanks for listening!


Rejys Cowan is a transformation coach, yoga teacher, spiritual entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

Let's connect!
Send me a DM on Instagram @spiritualshitpodcast or email me at theholisticsojourner@gmail.com

Links mentioned in this episode:

Crystal for anxiety and clarity talked about in this episode:
Blue Apatite Palm stone

Podcast: https://spiritualshitpodcast.buzzsprout.com/

Instagram: https://www.instagram.com/spiritualshitpodcast/

******************************
Join the Spiritual Shit Podcast Mastermind!
Looking for a spiritual community, connection, and guidance?

Find your tribe with us!

Access bonus episodes and exclusive content via our Patreon.

Let's link up! I'm so excited to bring this exclusive content and group to you and can't wait to connect! 

Learn more here:
https://patreon.com/spiritualshitpodcast

********************************
Leave us a Podcast Review!
Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to those need it. 

Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!


XOXO,
Rejys


Support the Show.

Show Notes

The Holidays are here and depression is real!!

In this episode, I'm sharing my personal experience of being an empath, the holidays, and the winter blues.
 
Is this something you or someone you know struggles with too?
Do the Holidays have you feeling some kinda way lately?

Well, you're not alone. Listen in as I share how you can cope and overcome as a spiritual empath and intuitive.

Tune in!

Thanks for listening!


Rejys Cowan is a transformation coach, yoga teacher, spiritual entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

Let's connect!
Send me a DM on Instagram @spiritualshitpodcast or email me at theholisticsojourner@gmail.com

Links mentioned in this episode:

Crystal for anxiety and clarity talked about in this episode:
Blue Apatite Palm stone

Podcast: https://spiritualshitpodcast.buzzsprout.com/

Instagram: https://www.instagram.com/spiritualshitpodcast/

******************************
Join the Spiritual Shit Podcast Mastermind!
Looking for a spiritual community, connection, and guidance?

Find your tribe with us!

Access bonus episodes and exclusive content via our Patreon.

Let's link up! I'm so excited to bring this exclusive content and group to you and can't wait to connect! 

Learn more here:
https://patreon.com/spiritualshitpodcast

********************************
Leave us a Podcast Review!
Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to those need it. 

Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!


XOXO,
Rejys


Support the Show.