Spiritual Sh*t You Need To Know
113: Mid-Year Check-in and Life Updates 2024
As I approach the milestone of turning 40, I reflect on the impact of COVID-19 on both personal and professional fronts, particularly in the realm of online business and coaching. The challenges of staying motivated in an increasingly crowded online space are explored, along with the importance of adapting and finding balance. I discuss my transition from teaching yoga in a studio to exploring new opportunities like hosting retreats and special events. Listen in as I consider a return to a career in healthcare, reflecting on the positive experiences and potential for stability it offers. Through it all, I share my passion for a holistic lifestyle, including plant-based cooking, and the importance of continuous growth and adapting to new interests. Stay tuned for updates on this transformative journey.
Thanks for listening!
Rejys Cowan is a life coach for women, yoga and meditation teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.
Links mentioned in this episode:
Meditations + Yoga on Insight Timer https://insighttimer.com/rejyscowan
Website RejysCowan.com
Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys
or email me at theholisticsojourner@gmail.com
Let's Connect!
Leave me a Review!
Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to other women. Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!
Peace, Blessings, and Abundance!
Rejys
As I approach the milestone of turning 40, I reflect on the impact of COVID-19 on both personal and professional fronts, particularly in the realm of online business and coaching. The challenges of staying motivated in an increasingly crowded online space are explored, along with the importance of adapting and finding balance. I discuss my transition from teaching yoga in a studio to exploring new opportunities like hosting retreats and special events. Listen in as I consider a return to a career in healthcare, reflecting on the positive experiences and potential for stability it offers. Through it all, I share my passion for a holistic lifestyle, including plant-based cooking, and the importance of continuous growth and adapting to new interests. Stay tuned for updates on this transformative journey.
Thanks for listening!
Rejys Cowan is a life coach for women, yoga and meditation teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.
Links mentioned in this episode:
Meditations + Yoga on Insight Timer https://insighttimer.com/rejyscowan
Website RejysCowan.com
Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys
or email me at theholisticsojourner@gmail.com
Let's Connect!
Leave me a Review!
Ratings and reviews of the podcast are greatly appreciated and mean a lot to us as they help with getting the message out to other women. Please rate, share, and Subscribe to the podcast on Apple Podcasts or your favorite app for the latest updates!
Peace, Blessings, and Abundance!
Rejys