In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Cheryl Hawrychuk about how to get grounded, stay calm, and reconnect with your soul all while using your breath.
Are you ready to be present, connect, rediscover, and fully feel again?
Covid-19 got you feeling out of it of all sorts?
Tune in to this episode and listen up as Cheryl guides us through the process of using breath to manifest all that you desire while being in the present moment.
Cheryl is a wife, mom of 3 boys, and a mompreneur. After experiencing decades of dieting, hating her body, and judgement, she was led to a path of self discovery. She is now a Coach who guides with love and a side of sass. Her passion lies with women who have the desire to live a more vibrant life, who are ready to live in the now, and stop waiting. She thrives on working with groups of women, sharing her Reel Life Freedom podcast, speaking at LIVE events, and hosting retreats. Breathwork has been a game changer for her as a grounder, connector, and way to release all that was holding her back. Cheryl now guides and faciliates in person and online breath sessions with inspiration, and love.
Download her FREE 20min Breathwork Meditation audio here:
https://drive.google.com/open?id=1ldIQPhxdwXYmuQNnVj-vt1SAkNOPZXb0
Connect with Cheryl:
Instagram: @CherylLHawrychuk
Facebook: @Cheryl.Hawrychuk
Website: reellifefreedom.com
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Thanks for listening!
MUSIC:
Joakim Karud-Make a wish (Vlog Music No Copyright)Music promoted by Vlog Music No CopyrightVideo
Link: youtu.be/tq15fTqWnsk