061: Setting Boundaries and Honoring Your Energies

In this solo episode of Spiritual Shit You Need To Know, life coach Rejys talks about how to create some healthy boundaries with your family or friends especially during the holiday season and birthdays.

Do you ever find yourself stuck in awkward moments with family members? Have you gone to an event or had a birthday just because everyone expected you too?

It's time to start using your voice and honoring yourself and your energy first.

Let's get into the conversation!

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Thanks for listening!

MUSIC:
Joakim Karud-Make a wish (Vlog Music No Copyright)Music promoted by Vlog Music No CopyrightVideo 
Link: youtu.be/tq15fTqWnsk