Spiritual Sh*t You Need To Know

088: Setting the Stage for the New Year 2022

January 10, 2022 Rejys Cowan
Spiritual Sh*t You Need To Know
088: Setting the Stage for the New Year 2022
Show Notes

A new year, a new you? Maybe... maybe not. In this episode of the podcast, Rejys dives in to the energy of a new year 2022, how you can set the stage for the year and actually stick with it, as well as how to process and move on from the past year.

In this episode, you'll learn:

  • How to maximize this season
  • How to set and achieve your goals in flow
  • How to create a healthy foundation for the year


Thanks for listening!

Rejys Cowan is a life coach, yoga teacher, spiritual entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

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Peace and Blessings,

Rejys


This episode originally aired on Spiritual Sh*t You Need To Know Podcast.
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