098: You're Doing Too Much Girl

Feeling tired, burned out, getting sick, or maybe your body has had enough?

Maybe it's time you slowed down some. You might be doing too much!

Do you still subscribe to the "Hustle" life? We're letting this go in 2023.

Let's live the "soft life."

Tune in!

Thanks for listening!


Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

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Let's connect!

Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys  or email me at theholisticsojourner@gmail.com

Links mentioned in this episode:

The Balance App
Gabby Bernstein 40-day meditation
Crystals

Podcasts I'm crushing on in this episode:
Manifestation Babe
The Law of Attraction Changed My Life
Manifest with Sarah Prout

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XOXO,
Rejys