112: Happy New Year 2024! I'm back!

In this first episode of 2024,  Rejys is back from a hiatus and shares her life updates and incoming energies for the new year. She also talks with you about how to use the energies of winter to successfully plan out your year and goals.


Thanks for listening!


Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.

Links mentioned in this episode:

Yoga on Insight Timer   https://insighttimer.com/rejyscowan

Website   RejysCowan.com

Let's Connect!

Send me a DM on Instagram @spiritualshitpodcast or @yogawithrejys
or email me at theholisticsojourner@gmail.com



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Peace, Blessings, and Abundance,

Rejys